Vegan

Vegan

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Tips on Incorporating Plant-Based Protein in Your Diet

Not only are foods high in protein essential to building muscle and losing fat, but proteins that come from plants are naturally low in fat and cholesterol, high-fibre foods that are inherently higher in nutrients and better for the environment than animal-based proteins.

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How to Make Homemade Non-Dairy Nut Milks

Upgrade your smoothies with an array of D.I.Y. nut milks, and other non-dairy milks made with fruit, grains, and more.

Four Little Known Benefits of Leafy Greens

We’ve all heard that we should eat our greens, but have you ever questioned exactly why? Or what the difference might be between leafy greens?

What You Can Make

What You Can Make

You'll be amazed by all this blender can do.
Total Nutrition Center

Total Nutrition Center

The Vitamix Total Nutrition Center quickly blends whole foods for a refreshing smoothie.

Better Blades = Better Blends

Sharp blades become dull over time. So we've designed a blade that's so strong, it doesn't even need to be sharp.